So in honor of the holiday, I decided to TGU my younger sister Kristina:
Other than the generally-used kettlebell, what other odd objects can you successfully TGU?
40 handstand pushups
40 front squats, 70/55kg
No rack use permitted. Compare to 24MAY2011. Post results to whiteboard!
I'm sure our athletes aren't chasing 'figure' as much as 'fitness', but we know that our family and friends still think they've got to eat less (but still shitty food), and get skinny to look good and be healthy.
As they say, "Strong is the new Skinny". The following shows an interesting side of advertisements with the celebrities that people they want to emulate.
The Reality of Celebrity Photoshop: Before and After - Messy Nessy Chic