Team Saturday
CrossFit WOD for Saturday 3/11
in partners, for time:
90 burpees
80 situps
70 perfectly vertical kettlebell swings
60 HR pushups
50 synchro kettlebell lunges
400m farmer’s carry together
In this workout each pair will have a pair of kettlebells. They may not touch the ground, otherwise the entire workout starts from scratch.
Post time to whiteboard.
