We had an incredible time walking in the Seattle Pride Parade yet again. Thanks to everyone who made it out and everyone who continues to support us. Lift heavy, love strong!
After last week’s
CrossFit WOD for Monday 7/1
establish a 1RM jerk in 12:00, then
Post time to whiteboard!
Let’s get it!
+ CrossFit Is the New Contender For Gayest Sport on the Planet – Quartz
+ Anthony Bourdain and the Power of Telling the Truth – The New Yorker
+ Planet Fitness Celebrates Members Who Pay For Its Product But Don’t Use It – New York Mag