Send out positive vibes to Andrew S who is competing at the USA Weightlifting’s American Open Series II in Albequrque, NM.

He’ll be lifting tomorrow at 12pm in the -73kg Men’s D Session on the RED platform.

Click here to watch the action!

CrossFit WOD for Friday 7/26

for time:
40 deadlifts, 90/65kg
30 front squats, 80/55kg
20 hang cleans, 70/45kg
10 (full) snatch, 60/35kg

Compare and contrast to Monday. Post time to whiteboard.

ARTICLES

+ Why You Should Compete in Olympic Weightlifting – Catalyst Athletics

Comments

comments