Tuesday 8/27

CrossFit WOD for Tuesday, August 27th

every 2:00 on the minute for 40:00
a. 60 UB double unders
b. 40 calories
c. 20 medicine ball clean, 20/14lbs
d. 10 box jumps, 32/24″

Post time to whiteboard

READ: Helping Children Learn to Eat Well – NY Times

WATCH: How To Do Double Unders – What Helped ME by Cole Sager