November 2019’s BRING-A-FRIEND CrossFit Class

This Saturday at 12pm is our BRING-A-FRIEND CrossFit Class – this is a class designed for everyone! Those who have never done a proper CrossFit workout before to those who have been CrossFitting for years, and all in between.

We thought why not support our local community as well? So we’re requesting a small donation for those in need.

Bring in any non-perishable foods, new or gently-used clothing for The Downtown Emergency Service Center (DESC) just down 12th Ave from the gym.

The DESC provides integrated services including housing, emergency shelter, crisis intervention and healthcare to the homeless and formerly homeless people of Seattle every day. People who are living with mental illness, substance use disorders, and other disabilities. DESC believes that everyone deserves the space to exist and a place to call home- they meet people wherever they are and accepts them as they are.​

DESC’s mission works to end the homelessness of vulnerable people, particularly those living with serious mental illnesses or substance use disorders. Through partnerships and an integrated array of comprehensive services, treatment and housing, we give people the opportunity to reach their highest potential. At DESC, uncommon efforts produce uncommon results that eliminate homelessness, one person at a time.

Come workout and support a great organization.

RSVP for your spot for free right here at this link!