News False-Grip Top-of-Pullup in Tuck Manny CrossFit WOD for Thursday 12/5 Every 2:00 for 20:00 3 power snatches 6 back squats Ideal weight is 70/50/35kg. Post weight used to whiteboard. READ: Black Friday/Cyber Monday Deals and Sales Megathread – r/CrossFitWATCH: December 4, 2019/by AB http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 AB http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png AB2019-12-04 20:41:182019-12-04 20:41:24False-Grip Top-of-Pullup in Tuck