Posture
![](http://www.foundationcrossfit.com/wp-content/uploads/2017/11/FCF-OCT2017_0013-1500x1000.jpg)
CrossFit WOD for Sunday 1/26
5 rounds, each for time:
10 bar-facing burpees
15 alternating front lunges, 50/35kg
10 bar-facing burpees
Rest as needed between rounds. 2-3:00 is ideal. Post slowest and fastest round to whiteboard!
READ: The Case for Reparations – Ta-Nehisi Coates for The Atlantic
WATCH: