Bobby

Did Bobby just

a.) stand up a clean?
b.) set up for a jerk?
c.) get a picture taken mid-thruster?

CrossFit WOD for Tuesday 1/14/2020

Rogue Qualifier 20.2

for time (12:00 time cap)
3-6-9-12
 pullup
 squat clean, 61/43/29kg

immediately into

12-9-6-3
  bar muscle-up
  squat cleans, 84/57/40kg

Share score/time to whiteboard. Post-workout should focus on the lats from all the pulling and the hip flexors for all the squat cleans.

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