John, Caitie, and Alex taking one of Scott’s test classes last week.

Join us on Zoom at 10am for Yoga with Ivan!

WORKOUT for Sunday 6/28/2020

LEIA

Tabata reverse crunches (:20 work/:10 rest, x8), rest 1:00 then
Tabata rocket launchers, rest 1:00 then
Tabata arch-ups, rest 1:00 then
Tabata penguin jumps

Post lowest score of each tabata to comments.

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WATCH: A workout of 10 sets of 10 swings + 10 pushups