Thursday 8/13

CONDITIONING or Thursday 8/3/2020

HI-CHEW

AMRAP in 6:00
3-6-9-12-15-18-21-etc of
goblet squats
burpees

If you’re loading isn’t as heavy as you can muster then rest 6:00 and repeat one more time. Post results to comments!

READ: Simone Biles Would Like to Thank Herself – VICE
WATCH: