Wednesday 8/26

READ: Lawyers Say Blake is Paralyzed – AP

CONDITIONING for Wednesday 8/26/2020

AMERICANO

for max total reps
2:00 max pushups
1:00 rest
2:00 max situps
1:00 rest
2:00 max air squats
1:00 rest

Repeat? We need you going so hard that you cannot physically repeat it. SPRINT!