Maia

CONDITIONING for Wednesday 9/9/2020

ELLE DRIVER

3 rounds for time:
30 toe taps
20 hang clean & jerks
10 pogo burpees

Post results to comments!

Pullup Strength Ladder (Week 12 of 12): E2MOM x3 do 1-2-3-2-1 reps

READ: What Happens To Your Body When You Give Up Caffeine – Domino
WATCH: