Missed our first Abs/Core class last week? No worries- I recorded it for you here.

CONDITIONING for Tuesday 10/13/2020


AMRAP in 15:00
60 toe taps
45 situps
30 hang clean & jerks
15 pogo burpees

Post time to comments!

READ: “There is No Comparison” – Hall of Famer Says Lebron James is More Skilled Than Michael Jordan – Essential Sports

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *