Training Saturday 12/11 – HIIT CONDITIONING for Saturday 12/11/2020 READ: Polish Your Rowing Technique – Avoid These 5 Common Mistakes – Dark Horse Rowing WATCH: Quick Stretch December 11, 2020/by AB http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 AB http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png AB2020-12-11 18:03:062020-12-11 23:10:30Saturday 12/11 – HIIT