Training Wednesday 3/10 For those who have mobility issues, the trap bar is always a nice option to claim best positions without putting yourself as risk of injury. CONDITIONING for Wednesday 3/10/2021 READ: The Best Advice After Trying Every Fad Diet? – Taste Cooking March 9, 2021/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2021-03-09 20:29:202021-03-10 23:29:38Wednesday 3/10