Friday 12/10
WORKOUT for Friday 12/10/2021
“CINDY”
AMRAP in 20:00
5 pullups
10 pushups
15 squats
OR
“MARY”
AMRAP in 20:00
5 HSPU
10 pistols
15 pullups
Post scores (total reps completed) to whiteboard!
RECOMMENDATION: Don’t have a weightlifting belt? Try one of these Element26 belts- it basically functions like the super popular 2Pood belts at a fraction of the cost.
