Friday 12/3
WORKOUT for Friday 12/3/2021
“DIANE”
21-15-9 reps for time:
deadlift, 65/102kg
(strict) HSPU
Post time to whiteboard!
WATCH:
WORKOUT for Friday 12/3/2021
“DIANE”
21-15-9 reps for time:
deadlift, 65/102kg
(strict) HSPU
Post time to whiteboard!
WATCH:
info@foundationcrossfit.com
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