Monday 12/20
New swag is in:
These are just a sample of a number of colors and styles we have available!
You can purchase these new shirts (as well as our retro styles with a discount!) by inquiring with us at info@foundationgym.us. We only have a limited stock at this time, so send us an email with your preferred style, size, and color and we will do our best to accommodate you. $25/shirt!
WORKOUT for Monday 12/20/2021
4-5 rounds
70 (unbroken) double unders
7 overhead squats, 45/70kg
3:00 rest
Each round is for time. Post slowest round to whiteboard.
WATCH:
