Thursday 12/23

Holiday Schedule

Thursday 12/23: Normal hours

Friday 12/24: 9am CrossFit, 10am CrossFit, 11am CrossFit

Saturday 12/25: CLOSED

Saturday 1/1: 9am CrossFit, 10am CrossFit, 11am CrossFit, 12pm Skills

SKILLS for Thursday 12/23/2021 is the SQUAT

CONDITIONING for Thursday 12/23/2021