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Thursday 1/13

SKILLS for Thursday 1/13/2022 is SHOULDER-TO-OVERHEAD (presses and jerks)

CONDITIONING for Thursday 1/13/2022

January 12, 2022/by Andrew

Tags: SINDRI

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-01-12 19:30:442022-01-13 01:05:57Thursday 1/13

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