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Tuesday 1/11

SKILLS for Tuesday 1/11/2022 is the SQUAT

CONDITIONING for Tuesday 1/11/2022

READ: 5 Benefits of Hook Grip – BarBend

January 9, 2022/by Andrew

Tags: CONFRONTATION, follow along workout, VV

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-01-09 19:30:102022-01-11 00:55:30Tuesday 1/11

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