Wednesday 1/5

WORKOUT for Wednesday 1/5/2022

Kinda “CGO 14.3″

for time/10:00 cap
10 deadlifts, 50/64kg
15 deadlifts, 60/84kg
20 deadlifts 70/104kg
25 deadlifts, 80/124kg
30 deadlifts, 90/144kg
35 deadlifts, 100/164kg

*15 box jumps, 12/20/24” after each set of deadlifts.

Post score to whiteboard!

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