TrainingMonday 2/14 WORKOUT for Monday 2/14/2022 Kinda #12point4 AMRAP in 15:00 150 wall ball, 8/14/20lbs to 9/9/10′ 90 double unders 30 muscle-ups Compare/contrast to 2/15/2018, 2/11/2018. Post score to whiteboard! WATCH: February 13, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-02-13 18:00:292022-02-13 23:42:16Monday 2/14
