TrainingFriday 3/18 WORKOUT for Friday 3/18/2022 for time: 400 single unders 300 air squats 200 situps 100 hand-release pushups 50 burpees Partion however. SupeRx = unpartitioned. Post time to whiteboard! WATCH: March 17, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-03-17 19:25:532022-03-17 18:59:15Friday 3/18