Monday 4/18

WORKOUT for Monday 4/18/2022

every minute on the minute for 18 minutes:
a. 4 cleans, as heavy as possible
b. 8 chest-to-bar pullups
c. 12 box jumps, 16/24/30″

Post heaviest clean to whiteboard!

READ: So Is Fasted Cardio Worth It or Naw? – BarBend