Friday 5/20

The 2nd Gymnastics class is today at 2pm!

WORKOUT for Friday 5/20/2022

5 (chest-to-bar) pullups
8 thrusters, 15/25/34kgfi
13 burpee over bar
21:00 AMRAP

Run 400m every 5:00, including the start. Post reps completed to whiteboard!

WATCH: