TrainingFriday 5/6WORKOUT for Friday 5/6/2022 “GRETTEL” 10 rounds for time: 3 clean & jerks, 29/43/61kg 3 burpee-over-bar -OR- “INGRID” 10 rounds for time: 3 snatches, 29/43/61kg 3 burpee-over-bar Post time to whiteboard! WATCH: May 5, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-05-05 19:00:182022-05-05 09:50:55Friday 5/6