Monday 5/2

WORKOUT for Monday 5/2/2022

CFT
13:00 to find a heavy back squat
13:00 to find a heavy strict press
13:00 to find a heavy deadlift

or

CFT II
13:00 to find a heavy clean
13:00 to find a heavy bench
13:00 to find a heavy overhead squat

Post results to whiteboard!

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