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Tuesday 5/10

SKILLS for Tuesday 5/10/2022 is the PRESS/JERK (Shoulder-to-overhead movements)

CONDITIONING for Tuesday 5/10/2022

May 9, 2022/by Andrew

Tags: Follow Along Video, HYRULE

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-05-09 19:00:532022-05-09 21:19:10Tuesday 5/10

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