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You are here: Home1 / Blog2 / Training3 / Friday 6/17

Friday 6/17

WORKOUT for Friday 6/17/2022

for time:
1km run
2k row
300 double unders
1km run

Post times to whiteboard!

WATCH:

June 16, 2022/by Andrew

Tags: runrowdurun, The Run Experience

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-06-16 19:00:472022-06-16 16:39:15Friday 6/17

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