Saturday 6/11
PARTNER WORKOUT for Saturday 6/11/2022
for time:
100 calorie row
80 wall ball, 8/14/20lbs
60 MB situps, 8/14/20lbs
40 box jump overs, 12/20/24″
20 muscle-ups
You and your partner must alternate every rep (except on the rower where you’ll alternate every 10 calories). Post time to whiteboard!
WATCH: