TrainingWednesday 6/8 WORKOUT for Wednesday 6/8/2022 Semifinals ’22 Barbell Complex for max load: 3 cleans + 2 front squats + 1 jerk, then 100 dips for time Post results to whiteboard! WATCH: June 7, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-06-07 19:00:262022-06-07 11:55:09Wednesday 6/8