Saturday 7/9
SKILLS for Saturday 7/9/2022 is the CLEAN
WORKOUT for Saturday 7/9
“TREVOR”
in teams of four, for time:
300 pullups
400 pushups
500 situps
600 squats
Post team names and times to whiteboard!
SKILLS for Saturday 7/9/2022 is the CLEAN
WORKOUT for Saturday 7/9
“TREVOR”
in teams of four, for time:
300 pullups
400 pushups
500 situps
600 squats
Post team names and times to whiteboard!
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122