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Tuesday 8/9

SKILLS for Tuesday 8/9/2022 is the SNATCH

Gymnastics for Tues 8/9

bar muscle-ups, pull overs, handstand max

WATCH:

August 8, 2022/by Andrew

Tags: Follow Along Video

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http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-08-08 19:00:062022-08-07 20:01:41Tuesday 8/9

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