TrainingSaturday 10/8 SKILLS for Saturday 10/8/2022 is PRESS/JERK WORKOUT for Saturday 10/8 for time: 300 double unders 200 walking lunges 100 situps 100 hand-release pushups 50 target burpees 25 wall walks Partition however. Score = time. October 7, 2022/by Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png 0 0 Andrew http://www.foundationcrossfit.com/wp-content/uploads/2019/03/FOUNDATION-header-768x352.png Andrew2022-10-07 18:00:332022-10-07 18:33:32Saturday 10/8