We’re turning up the energy this June for Foundation Gym’s 4th Annual PRIDE Competition & Fundraiser—a celebration of strength, resilience, and love in action.

Join us Sunday, June 1, 2025 for a morning full of inclusive workouts, fierce fun, and powerful community support. Whether you’re competing, cheering, or just vibing with the energy, there’s a spot for you.

Show up as your boldest self—and let’s make some noise for pride and community.


🗓️ Event Details

📍 Where: Foundation Gym – 1415 12th Ave, Seattle, WA 98122
🕖 When:

  • Doors Open: 7:30 AM
  • Workouts Start: 9:00 AM
  • Event Ends: 12:30 PM
  • After-Party: Join us at Union right after!

🚗 Parking: Free all day on Sundays
🍎 What to Bring: Water, snacks, and your best runway pose—every athlete pair will have a photo-op!


💖 Why We Lift

This event is about more than workouts. It’s about using strength for solidarity.

All registration fees and donations will go directly to two vital nonprofits:

  • Entre Hermanos – Empowering the Latino LGBTQ+ community through healthcare, legal support, and advocacy
  • Lambert House – Providing LGBTQ+ youth with a safe, affirming space to grow and connect

At a time when LGBTQ+ rights are under threat nationwide, it’s more important than ever to show up, speak out, and stand together.


💪 The Workout Format

This is a 2-person team workout with three fabulous events:

  • Werk the Wall – Those wall balls won’t throw themselves
  • Clean, Squat, Slay – Not just lifting—serving
  • Booty, Don’t Stop – Glutes on fire, spirits even higher

No gender divisions. No pressure. All fitness levels welcome. Just bring your authentic self and have fun!


🏳️‍🌈 Who’s Invited?

Everyone.
This event is open to members and non-members alike. Whether you’re here to compete or just celebrate PRIDE with the community, you belong here.


🔗 Get Involved

Ready to register or donate?
👉 [Register Your Team Now]
👉 [Donate to Support LGBTQ+ Causes]
👉 [Purchase our 2025 Pride Apparel]

 


Together, let’s show the power of inclusive fitness, community love, and pride in action.

Lift Heavy. Love Strong. Stand Proud.

 

The Foundation Gym Team