About us.

Foundation CrossFit is the premiere fitness instruction facility in Seattle, built upon a strong reputation of technical instruction and community development. Our coaches lead the fitness industry when it comes to helping people reach their fitness goals safely. We offer a variety of CrossFit and non-CrossFit classes, personal training, injury prevention and recovery, nutrition counseling, and more!

We strive for virtuosity across a broad spectrum of training methodologies, from Gymnastics to Olympic Weightlifting. We strive to provide comprehensive instruction developed from subject matter expert studies. We are proud to foster a strong and supportive community through our belief in providing inclusive fitness for all – everyone who comes through our doors is considered an athlete.