Calvin at the catch
WORKOUT for Sunday 4/19/2020
5k run/row for time
Post time to comments!
HSPU Strength Ladder: EMOM x4 of 1-2-1 reps
READ: 5k Training For Runners – The Run Experience
WATCH:
Calvin at the catch
5k run/row for time
Post time to comments!
HSPU Strength Ladder: EMOM x4 of 1-2-1 reps
READ: 5k Training For Runners – The Run Experience
WATCH:
info@foundationcrossfit.com
Mailing Address
1122 E Pike St. #1385
Seattle, WA 98122
Physical Address
1415 12th Ave
Seattle, WA, 98122