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We’re going to have guest coach Chelsea coming in to help with the classes at FCF.

Chelsea is a Level 3 CrossFit Trainer and has been around the Seattle CrossFit community for a very long time and plans to open a CrossFit Affiliate in the White Center neighborhood of Seattle in the near future. Follow her on instagram here to see all the cool stuff she’s doing.

She’ll be on in the evening classes on Friday and CompEx on Saturday morning!