Tag Archive for: FGBetter

WORKOUT for Monday 3/21/2022

3 rounds for max total reps
1:00 stations of
– wall ball, 8/14/20lbs
– power snatch, 15/25/35kg
– box jump, 12/20/24″
– calorie row
– rest

Post score to whiteboard!

READ: Why Success Can Feel So Bitter – The Atlantic