Tag Archive for: follow along workout

Thursday 10/28

CONDITIONING for Thursday 10/28/2021

READ: The Good Part About ‘Waning’ Immunity – The Atlantic

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Sunday 10/24

Join us for YOGA with IVAN.MVMT on Zoom! Details when you RSVP via the PushPress app to reserve your spot.

CORE for Sunday 10/24/2021

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Thursday 10/14

CONDITIONING for Thursday 10/14/2021

THEN: STRETCH!

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Sunday 10/10

Join us for YOGA at 10am on Zoom with IVAN.MVMT.

RSVP via PushPress for meeting room info!

CONDITIONING for Sunday 10/10/2021

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Sunday 9/19

YOGA for Sunday 9/19/2021

 

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Sunday 8/29

Join us at 10am for YOGA with IVAN.MVMT (because you know you need it)

RSVP via PushPress for meeting room info.

CONDITIONING for Sunday 8/29/2021

READ: The Death-Defying, Life-Changing Power of Resilience – Men’s Health

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