WORKOUT for Saturday 1/1/2021
DB “HAVANA”
AMRAP in 26 minutes:
150 double unders
50 (hand-release) pushups
15 DB power cleans, 2x 20/35/50lbs
Post score to whiteboard!
WATCH:
WORKOUT for Saturday 1/1/2021
DB “HAVANA”
AMRAP in 26 minutes:
150 double unders
50 (hand-release) pushups
15 DB power cleans, 2x 20/35/50lbs
Post score to whiteboard!
WATCH:
Only
Tomorrow is the same schedule + an
“HAVANA”
as many rounds as possible in 25:00
150 double
50 pushups
15 power cleans, 85/58kg
Post score to whiteboard.
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