Adrian hit a 130kg clean & jerk PR at his meet yesterday!
ARTICLES
+ Trust But Verify: Open Plea to CrossFit HQ for 2018 – HBombMac
CrossFit WOD for Sunday 4/16
AMRAP 14
20 kettlebell swing, 24/16kg
80 wall ball, 20/14#
160 double unders
Post score to whiteboard!
HellaFit WOD