
What do you usually ALWAYS have in your fridge?
What’s on your usual grocery list?
CrossFit WOD for Tuesday 2/18/2020
AMRAP in 10:00
10 HSPU
20/15 calories
30 single leg squats
Share score to whiteboard. Post-workout is SLIPS!
READ: Strength Training is Vital in Avoiding Injury and Staying Independent As You Age – Washington Post
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