Tag Archive for: Hunter McIntyre

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WORKOUT for Memorial Day Monday 5/30/2022


for time:
1600m run
100 pullups
200 pushups
300 air squats
1600m run

Partition the pullups, pushups, and squats however you like. If you have a 14/20lbs weight vest or ruck WEAR IT for Rx+! Post times to whiteboard.