CONDITIONING for Tuesday 5/11/2021
LEVIOSA
10 rounds of
:30 rocket launchers
:30 T-pushups
Double up if you’d like! Post results to comments!
READ: How the MURPH Workout Became the Most Legendary Fitness Challenge Ever – Men’s Health
WATCH:
Tag Archive for: LEVIOSA
HBD TONY!
CONDITIONING for Thursday 10/22/2020
LEVIOSA
10 rounds for max total reps
a. :30 ROCKET LAUNCHERS
b. :30 T-PUSHUPS
Post score to comments!
READ: How to Watch the Final Stage of the 2020 CrossFit Games This Weekend – CrossFit Games
WATCH:
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