Tag Archive for: Miles with Miles

Sunday 8/30

CONDITIONING for Sunday 8/30/20

STAIRWAY TO HEAVEN

run up and down stairs for 30:00

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READ: Amazon is Releasing Their Own Fitness Tracker – BarBend
WATCH:

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Saturday 8/15

CONDITIONING for Saturday 8/15/2020

MILES with MILES #8

Get outdoors this weekend and go on a long aerobic effort! It could be a hike, a long walk through the city, a bike ride, bring out the kayak, run a trail, mountain bike a trail, bust out those roller skates, whatever! Just get outside, synthesize some Vitamin D, and be proud of your efforts.

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READ: Computational Fluid Dynamics and Downhill Skateboarding – Lush Longboards
WATCH: Premiering at 10am

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