CrossFit HQ’s sale to Eric Roza has been finalized. He had a town hall meeting to address the state of things:

CONDITIONING for 8/21/2020

MILKY WAY

20:00 AMRAP of 20 reps each:
squat jacks
kettlebell swings
burpees
pushups
double unders/penguin jumps

Pullup Strength Ladder (Week 8 of 12): EMOM x8 do 1-2-1 reps

READ: CrossFit CEO Eric Roza Lays Out Bold Agenda in First Town Hall – Morning Chalk Up
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