Tag Archive for: party

Thanks to everyone who came out to last night’s ski/snowboard waxing party. We hope you feel more empowered doing it yourself now!

Missed it? It won’t be our only one for sure- keep an eye out for the next one here!

CrossFit WOD for Saturday 1/11

CrossFit Linchpin Test 10

5 rounds for time:
15 wall ball, 20/14/8lbs to 10/9/9’
15 power cleans, 43/29/20kg

Post time to whiteboard.

READ: Professional Training: Scaling, Part 1 – CrossFit